| About Sabbath Sunday |
| Sabbath Sunday Guide |
Sabbath will look different for each person and family. There is no “right” way. Choose a few of the following practices to help you slow down and rest in God’s presence.
Pray
Open your sabbath day in prayer, intentionally seeking the presence of God as you rest, refocus, reconnect, and recalibrate today.
Read
- Matthew 11:28-30
- Luke 10:38-42
- Colossians 3:12-17
- Psalm 23
- Psalm 103:1-12
Reflect
- What are some ways you have experienced God this year? How have you seen His faithfulness?
- What might He be inviting you to surrender? Is He calling you to something new? How will you grow in your walk this year?
Connect
- through His creation by spending time outdoors
- by enjoying the fellowship of other believers
- through unhurried prayer and meditation
- by listening to worship music
- by seeking silence and solitude
Activities for Sabbath
- disconnect from screens and media
- listen to worship music
- take communion together
- study scripture using the SOAP method
- pray for the members of your family by name
- take a walk or other outdoor activity
- be creative, journal or do an art project
- enjoy a favorite meal or treat
- make a list of things you’re grateful for
- take a nap or rest together
- enjoy Gospel-centered movies or books
“Sabbath isn’t about resting perfectly; it’s about resting in the One who is perfect.”
- Shelley Miller
| Sabbath For Families |
A Note From Miss Jen
The new year is just around the corner. Today we gather not in our church building, but in our homes. As families who love and follow Jesus, our community at church is an important part of our journey, but our rhythm and routines can become packed if we don't carve out space for rest.
Creating time to rest and renew is an act of worship. We can invest in moments with our family to read God’s Word, sing songs of praise together, eat a favorite meal around the table, go for a walk in God’s creation, or create drawings or journaling to share what God is doing in our lives. By taking a break from digital distractions, resting physically, and connecting relationally, we can honor God together or individually with a day of rest, renewal, and reflection.
Study Scripture with the SOAP Method
Beyond the suggestions mentioned, using the SOAP method is a great place to begin when studying God’s Word at home. We have been working on this in Kids World for the last several months, but this isn't just for kids!
Download our SOAP page below or make your own and try it out using Matthew 11:28 (NIrV): "Come to me, all you who are tired and are carrying heavy loads. I will give you rest."

